Holistic Therapy Programs for Treatment and Counseling in Fort Lauderdale, Florida

At the Sylvia Brafman Mental Health Center, we pride ourselves on offering various mental health programs designed to help adults manage a range of mental health concerns. Holistic counseling is one of these unique offerings. For more information about holistic therapy in Florida, read on, and call us at (877) 958-9212 to get started on a tailored treatment plan today.

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What is Holistic Therapy?

Holistic therapy approaches emotional wellness by working to treat your whole person, mind, body, and spirit. Instead of focusing on specific symptoms or issues, holistic healing aims to achieve mental health balance by engaging in practices to help you heal inside and out.

This holistic approach to health may include more traditional methods of mental health treatment such as therapy or medication, but it can also incorporate integrative therapy methods such as acupuncture, massage, exercise, meditation, and yoga. A holistic treatment center will work with you to examine how the different aspects of your life impact one another and collaboratively develop a personalized treatment plan focused on mind-body-spirit therapy.

At a holistic therapy clinic, you will incorporate alternative therapy practices such as lifestyle changes, stress-reduction techniques, and self-care practices. This comprehensive, whole-person treatment approach seeks to promote holistic healing and personal growth on multiple levels simultaneously.

What Are the Benefits of Holistic Therapy?

Holistic counseling and therapy approaches have many benefits for improving your overall health. In addition to your mental health, holistic care also focuses on your physical health and spiritual well-being. Instead of targeting one primary concern or issue to treat, holistic therapy provides resources to help you heal all parts of yourself, inside and out.

Because of the unique nature of these programs, your treatment plan will also be extremely tailored to help you address the issues most important to you. Whether you are interested in energy healing, natural remedies, or deepening a connection with your body, you are an active part of your healing and get to decide your curriculum at a holistic mental health treatment center.

Holistic healing programs at rehabilitation centers also put a strong emphasis on prevention. Your care team will provide you with stress-management tools and self-healing practices to ensure that you have a toolbox of resources available for the future, allowing you to have full control over all aspects of your health to promote long-term wellness.

What is a Holistic Therapy Treatment Program in South Florida?

Holistic therapy treatment in Florida provides a safe and structured environment to approach your health through mind-body-spirit therapy techniques. You and your care team will create a unique treatment program tailored to your needs. Whether you’re seeking nutrition counseling, creative ways to express yourself, or bodywork such as acupuncture or massage, holistic treatment centers have so much to offer.

Florida is a perfect place to engage in this form of integrative therapy because the beautiful, sunny Florida weather is the perfect backdrop for natural healing. Vitamin D is available in copious amounts, allowing nature to assist in the healing process. A holistic healthcare facility in South Florida will also have the resources available to make your treatment feel like an oasis of healing and rejuvenation.

Statistics on Holistic Therapy in Florida

Alternative medicine is frequently used to complement more traditional forms of care. In the U.S., 38% of adults use some form of complementary or alternative medicine. In Florida, it was shown that 62% of participants had used some form of holistic or alternative treatment. Holistic forms of therapy such as hypnotherapy have even shown the ability to help ease the pain of functional bowel disorders.

Nature is its own form of therapy, so it is no surprise that the holistic wellness economy is projected to do well in the coming years. Florida is a great place to seek alternative therapies based in nature, as each hour spent in the sun helps decrease symptoms of depression. Yoga, massage, and acupuncture are some of the most widely used holistic treatments.

How Do I Know If Holistic Therapy and Treatment Is Right For Me?

Ultimately, the only person who can determine if holistic therapy treatment is right for you is you. Your values, goals for treatment, and previous experiences can all help to determine if alternative therapy is for you. Holistic treatment uses diverse methods to focus on the mind-body-soul connection to improve wellness.

If you want to focus on the full scope of well-being from the inside out, holistic treatment could be the perfect fit. It could also be the perfect form of treatment for you if your goals are more broadly focused on well-being, rather than honing in on a particular diagnosis. Finally, if you had previous treatment that you feel you did not benefit from, a holistic approach could potentially address things that would be of value to you.

Our patient advocates are happy to discuss the advantages and disadvantages of a holistic approach to health. They can talk with you about your unique situation and work with you to determine what form of treatment would most benefit you. Call us today at (877) 958-9212 to discuss your options.

>How Do I Know If Holistic Therapy and Treatment Is Right For Me?

At The Sylvia Brafman Mental Health Treatment Center in Fort Lauderdale, Florida, our team of dedicated professionals is ready to guide you. We offer a variety of therapies, each uniquely designed to meet your needs. We’re also able to offer accommodation at affordable rates if you’re travelling in from out of State. So don’t wait, reach out to us today! Either give us a call or fill up the form below to request a callback.

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Different Types of Holistic Therapy and Treatment in Florida

There are many subtypes of treatment under the holistic therapy umbrella. Often, these modalities may be combined with more traditional therapy. Sometimes, you will use a combination of therapies to address your issues. Here is just a sampling of the forms of holistic therapy often offered at a treatment center.

Massage Therapy

Massage therapy promotes relaxation, reduces stress, and alleviates pain. This is done by using healing touch to apply pressure to soft tissue, muscles, and connective tissues. Benefits include improved circulation, reduced muscle tension, and better sleep. Massage can also boost mental well-being by reducing anxiety and depression. Incorporating massage into your wellness routine can improve both physical and mental health.

Art Therapy

Art therapy is a creative treatment approach that uses artistic expression to promote healing and self-discovery. You will engage in various art forms like painting, drawing, or sculpting, guided by a therapist. This can help you explore emotions, reduce stress, and improve your self-esteem. This therapy form provides an outlet for expressing complex feelings and promotes overall mental wellness.

Nutrition Therapy

Nutrition therapy uses nutrients to promote wellness. Eating disorder treatment centers in particular use this form of therapy. You’ll follow a personalized meal plan based on your treatment goals. Nutrition therapy can help improve digestion, boost energy levels, and improve mental health. By emphasizing a healthy relationship with food, nutrition therapy helps optimize overall health and prevents future health issues.

Exercise Therapy

Exercise therapy harnesses the power of physical activity to improve psychological well-being. You will follow individualized exercise programs designed to alleviate symptoms of depression, anxiety, and stress. Regular physical activity releases endorphins, improves mood, boosts self-esteem, and enhances cognitive function. This holistic treatment often complements traditional therapies, promoting mental and physical health.

Breathwork

Breathwork utilizes controlled breathing patterns to help reduce stress, anxiety, and depression by activating the body’s relaxation response. Breathing exercises can calm the nervous system, improve focus, and enhance emotional regulation. Regular practice can lead to increased self-awareness, better stress management, and improved overall mental health. Many forms of therapy utilize breathwork practices.

Acupuncture

Acupuncture is an ancient Chinese practice that involves inserting thin needles into specific body points to balance energy flow. This can alleviate anxiety, depression, and stress by promoting relaxation and releasing endorphins. Acupuncture may improve sleep quality, and reduce tension. As a complementary therapy, it can support traditional mental health treatments and contribute to a holistic approach to mental wellness.

Yoga

Yoga combines balanced stances, controlled breathing, and meditation to improve emotional well-being. Yoga has been proven to reduce negative mental health symptoms by increasing body awareness, regulating the nervous system, and promoting mindfulness. Yoga improves mood, boosts self-esteem, and enhances cognitive function. Yoga complements traditional therapy by empowering you to manage your mental health through mind-body integration.

Nature Therapy

Nature therapy utilizes the healing power of the natural environment to improve mental health. Studies show that spending time outdoors can reduce stress, increase positive feelings, and improve mental health. Nature therapy combines mindfulness, physical activity, and a sense of connection with the world around you, all of which contribute to better mental and emotional health.

Music Therapy

Music therapy uses the magic of music to improve mental health. Making or simply listening to music has been shown to reduce stress levels, help emotionally regulate, and improve overall mood. In addition to enhancing mental wellness, music therapy can improve cognitive function and social skills. Music therapy provides a valuable way to creatively express yourself in non-verbal ways and has sizable mental health benefits.

Meditation

Meditation is frequently used in mental health practices as a powerful tool for mental health that can calm the mind, help regulate emotions, and bring forward a sense of self-awareness. Combining focused attention, mindfulness, and relaxation techniques, meditation promotes a sense of inner peace, improves concentration, and can help you develop coping strategies for managing mental health challenges.

>Different Types of Holistic Therapy and Treatment in Florida

What Programs Are Available in Florida that Offer Holistic Therapy?

Holistic therapy programs come in many forms and the program type that is best for you will depend on your unique circumstances, personal needs, and goals for therapy. Programs vary in duration and intensity, depending on what you are looking for. Here are some of the program structures available for holistic therapy in Florida.

Holistic Therapy IOPs

Intensive Outpatient Programs (IOPS) are structured programs that meet for a few hours a day, four to six days each week, allowing you to return to your life outside of treatment. You’ll address your issues head-on through a variety of holistic therapy practices. IOPs are beneficial if you are looking for a form of therapy with some flexibility.

Holistic Therapy Outpatient Programs

In this more traditional form of therapy, you will attend an outpatient treatment center or provider for an hour at a time, once or twice a week. While in sessions, you and your therapist will use a combination of therapy and holistic practices to find emotional balance. Outpatient care is a great form of mental health maintenance.

Holistic Therapy PHPs

Partial Hospitalization Programs (PHPs) provide intensive care without requiring you to reside at an inpatient treatment center. Instead, you will attend holistic treatment sessions for several hours each day, five to seven days per week. In these sessions, you will work with therapy techniques and healing exercises to promote full-body care.

Holistic Therapy Inpatient Programs

At an inpatient or residential treatment facility, you will focus on holistic therapy full-time with 24/7 access to support and care. With your care team beside you every step of the way, you will use therapy modalities combined with holistic and wellness practices to improve your mental health and overall quality of life.

Does Private Health Insurance Cover Holistic Therapy Programs in Florida?

It depends. Unfortunately, the scope of holistic therapy is so wide that it is hard to say with certainty if programs are covered through private health insurance. Insurance typically only covers treatments that are deemed medically necessary. However, if holistic modalities are included in a medically necessary treatment program, insurance may offer coverage.

The best way to know for sure if your insurance plan will cover holistic therapy treatments is to contact us. We can research your plan, save you time, and provide all the necessary information you need to know. Call us at (877) 958-9212.

Which Health Insurance Providers Cover Holistic Therapy in Florida?

It is difficult to know with certainty if a particular insurance provider will cover holistic therapies. It depends on the treatment you are seeking, and the details of your insurance policy. For example, some Cigna and Aetna plans cover acupuncture while some United Healthcare plans offer coverage for nutrition therapy.

Meanwhile, some holistic practices such as yoga or nature therapy are seldom covered by insurance. The best thing you can do is understand the details of your insurance plan to have a sense of your coverage. To know for sure what your plan will and will not cover, verify your insurance with us.

>Which Health Insurance Providers Cover Holistic Therapy in Florida?

Holistic Therapy Treatment Program in South Florida

The Sylvia Brafman Mental Health Center has services available if you are looking for a holistic therapist in Fort Lauderdale, Florida. No matter your issue, our team is equipped to support you through it. Located less than 15 minutes west of downtown Fort Lauderdale, our behavioral health center is located at 7710 NW 71st Ct, Tamarac, FL 33321.

If you would like to set up a holistic consultation, learn more about our admissions process, or inquire about our housing accommodations call us today at (877) 958-9212.

Ways to Find Holistic Therapy Centers Near Me

It can be hard to find qualified holistic therapy in Florida, as it is an alternative therapy form. Of course, we understand that choosing the best therapist to align with your values and goals is important, so we have created a guide to make sure that you find the best holistic therapist for you.

Online Search: Start with a basic online search using search engines like Google, Bing, or Yahoo. Type in relevant keywords like “holistic therapy treatment center near me” or “holistic therapist in Fort Lauderdale, Florida.”
Therapist Directories: Browse online directories like Psychology Today or Zencare. These directories allow you to search for holistic therapists and specialty treatment centers by location.
Contact Your Insurance Provider: If you have health insurance, contact your insurance provider directly to inquire about in-network holistic medical treatment centers in Florida. They can provide you with a list of covered providers.
Community Mental Health Resources: Contact local mental health organizations or community mental health centers in your region. They may be able to provide resources or connect you to holistic therapy options.
Online Support Groups and Forums: Explore online support groups or forums focusing on holistic healthcare. Individuals often share recommendations for healthcare providers and treatment centers.
Local Healthcare Directories: Explore healthcare directories near you, both online and in print, for listings of providers who practice holistic therapy in Florida.
Social Media: Join social media groups based in your area where people often share recommendations for specialized mental healthcare providers.
University and Medical School Centers: Contact universities or medical schools in the State; they may have specialized trauma treatment centers or addiction recovery centers that provide holistic therapy.
Online Reviews and Ratings: Read online reviews and ratings for holistic therapy centers and therapists near you. While reviews are only a single person’s experience and should be taken with a grain of salt, they can offer insights into the experiences of others.

>Holistic Therapy Treatment Program in South Florida

Are There Free and Confidential Holistic Therapy Needs Assessments in Fort Lauderdale, Florida

Yes, there are free and confidential mental health assessments available to guide you in treatment. Before being admitted to an integrative treatment center that focuses on holistic care, your care team must understand what issues they will be tackling and what mental health diagnoses may be at play.

That is why a mental health assessment can be helpful to provide background and give guidance on what kinds of integrative treatments may be helpful to help with your unique circumstances. Sylvia Brafman offers confidential and with no obligations. Reach out to us today to schedule and get started on your path to holistic healing and emotional wellness.

What is the Admissions Process for the Holistic Therapy Program at The Sylvia Brafman Mental Health Center?

The mental health treatment program admissions process at Sylvia Brafman is designed to ensure that you receive the care that you deserve. Whether you are struggling with mental health concerns, substance abuse, trauma, or an eating disorder, our goal is to make sure that you receive quality and holistic care, starting from the moment you walk through our doors.

While admissions processes can vary from one wellness center to another, here is a general outline of what you can expect when admitting to a holistic mental health program:

Initial Contact: Contacting the treatment center to inquire about treatment is the first step. Reach out via phone, email, contact page on the website, or stop by in person.
Assessment and Evaluation: You will undergo an assessment and evaluation to gather background information and determine what treatment is needed based on your circumstances.
Insurance Verification and Coverage: The admissions team will help you research your policy and determine what level of insurance support you will receive for treatment.
Treatment Plan Development: You will collaborate with your care team to develop a treatment plan based on your diagnoses, background, and goals for treatment.
Admissions Coordination: The Admissions team will help you to process any practical tasks or paperwork such as medical records, insurance coordination, payment schedule, or housing arrangements.
Orientation and Program Introduction: Upon beginning treatment you will meet your care team and any individuals undergoing treatment with you. You will be given a tour of the facility and walked through the protocols of the treatment process.
Active Participation in Treatment: Supported every step of the way by your care team, you will actively participate in therapy, group sessions, and integrative therapy modalities to promote whole-body healing.
Progress Monitoring and Adjustments: Your care team will monitor your progress, encourage you, and make any adjustments to your treatment plan, as needed.

How Much Does Holistic Therapy Treatment Programs Cost With Health Insurance Assistance in Florida?

The final costs of holistic therapy with health insurance will largely depend on your plan, as well as the type of holistic service you are seeking coverage for. For example, in the State of Florida, you could pay as little as a $50 copay for an acupuncture session, while you will likely have to pay all costs related to yoga classes out-of-pocket.

Be sure to understand the details of your insurance plans, including copays, premiums, deductibles, and any prior authorizations that may be required. If you would like help understanding the details of your plan, call us today at (877) 958-9212.

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Information and Statistics on Cognitive Behavioral Therapy (CBT)

According to a 2021 meta-analysis, CBT resulted in symptom remission for 48% of individuals with anxiety-related disorders.
In a 2018 meta-analysis, researchers found that the remission rate for individuals receiving CBT for PTSD and social anxiety disorder was approximately 51%.
In 2020, the cognitive behavioral therapy market was worth about $23 billion. Analysts predict it will continue growing steadily at a rate of 5% annually through 2027.
Cognitive Behavioral Therapy for psychosis (CBTp) is a proven treatment for psychotic disorders. However, only a small fraction, approximately 0.54% of mental health providers in the U.S. and Canada, are trained in this effective therapy.
Over 46 months, 43% of individuals receiving CBT showed significant improvement, with at least a 50% reduction in depression symptoms, compared to 27% who stuck to their usual care. The study highlighted that this intensive CBT approach was an effective treatment and cost-effective in healthcare services.
In addition to treating mental health conditions, cognitive behavioral therapy has shown effectiveness in helping individuals manage:
- Chronic pain or severe illnesses
- Divorce or relationship break-ups
- Grief or bereavement
- Insomnia
- Low self-esteem
- Relationship difficulties
- Stress management

Findings from a pilot study indicate that an online Cognitive Behavioral Therapy (eCBT) program alleviates stress and enhances symptoms of Post Traumatic Stress Disorder (PTSD) in correctional workers.