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Anxiety Disorder Treatment Center in Fort Lauderdale, South Florida

The Sylvia Brafman Mental Health Center, located in the heart of Florida, is a leading provider of anxiety disorder treatment. We specialize in most anxiety disorders, including generalized anxiety disorder, social anxiety, panic disorder, agoraphobia, and separation anxiety. Our center, nestled in beautiful Broward County and just a short drive from Miami, Fort Lauderdale, West Palm Beach, Boca Raton, Hollywood, Coral Gables, Key West, and Pompano Beach, is renowned for its exceptional care and commitment to patient well-being.

Our center offers a range of treatment programs including the Partial Hospitalization Program (PHP) and the Intensive Outpatient Program (IOP). These programs are designed to provide holistic anxiety treatment, blending traditional medical approaches with innovative therapies. Whether you need help managing panic attacks, generalized anxiety disorder, or anxiety coupled with depression, our team of compassionate professionals is here to guide you towards recovery. Call us today to learn more about our anxiety therapy in Fort Lauderdale, West Palm Beach or surrounding areas, and start your journey towards a life free from the crippling effects of anxiety. You don’t have to face this alone; let us walk this path with you.

What is Anxiety?

Anxiety, characterized by fear, uneasiness, and restlessness, is often accompanied by a broad range of physical symptoms such as rapid heartbeat, muscle tension, and sweating. It’s a typical response to stress, such as when confronted with challenging work tasks, upcoming tests, or significant choices. Anxiety can sometimes offer a temporary energy boost or enhance focus.

However, individuals living with anxiety experience persistent, overwhelming fear that doesn’t subside. It significantly impacts their ability to function, as the distress and worry can be all-encompassing.¹ Anxiety causes are multifaceted and can vary from person to person, often involving a combination of genetic, environmental, and psychological factors. Additionally, certain medical conditions and the use of substances, like drugs or alcohol, can contribute to the onset of anxiety disorders. Understanding these various factors is crucial for effectively addressing and managing anxiety.²

>What is Anxiety?

Different Types of Common Anxiety Disorders

Anxiety disorders include a multitude of conditions that afflict individuals worldwide. While some may be familiar with general anxiety disorder or social anxiety, it’s important to recognize that many more nuanced, specialized forms of anxiety can significantly impact mental health and quality of life. Below is a non-exhaustive explanation of the more common anxiety disorders and their characteristics.

Generalized Anxiety Disorder (GAD)

Generalized Anxiety Disorder (GAD)

Generalized Anxiety Disorder (GAD) is a common anxiety condition marked by relentless, unfounded worry about life events, often without a clear cause. It brings physical symptoms, including restlessness, muscle tension, sleep disruption, and unease. GAD’s chronic nature can disrupt daily life, hindering concentration and everyday activities.

Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder, more commonly called OCD, manifests as uncontrollable, recurrent, unwanted thoughts (obsessions) and behaviors (compulsions). An example of an obsession might be a need to count all the tiles on the floor before you leave the room. A common compulsion in OCD patients is handwashing far more often than needed or reasonable. People with this compulsion might have cracked or irritated skin or wash their hands with painfully hot water, for example.

Panic Disorder

Panic Disorder

Panic disorder is a distressing mental health condition characterized by recurrent and unpredictable panic attacks. Physical symptoms like a rapid heart rate, shortness of breath, and a sense of impending doom accompany these sudden, intense surges of fear. The fear of experiencing another attack can lead to avoidance behavior, limiting one’s life and causing significant distress.4

Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder, more often called PTSD, develops due to one or more traumatic experiences. A traumatic experience may involve physical danger, but an emotionally intense event, like the death of a child, can also result in PTSD. Symptoms of PTSD usually begin within three months of the initiating trauma. To be diagnosed with PTSD, an adult must experience the core symptoms for a least a month.

This includes:

  • At least one avoidance symptom
  • At least one re-experiencing symptom
  • At least two arousal and reactivity symptoms
  • At least two cognition and mood symptoms

Social Anxiety Disorder (Social Phobia)

Social Anxiety Disorder (Social Phobia)

Social Anxiety Disorder (SAD) is characterized by intense fear and apprehension in social situations, fearing judgment, humiliation, or scrutiny from others. This overwhelming anxiety can lead to symptoms like blushing, sweating, and trembling, making it challenging to engage in social interactions. SAD often hinders personal and professional development, as those affected tend to avoid social situations to alleviate their distress.³

Specific Phobias

Specific Phobias

Extreme, irrational phobias and fears of objects or situations, like heights, spiders, or flying, mark specific phobias. When confronted with their phobic trigger, individuals often experience intense anxiety, panic, or a strong desire to escape. These fears are highly specific, and although they might seem irrational to others, they can profoundly disrupt life, leading to avoidance of the feared stimuli.5

Agoraphobia

Agoraphobia

Agoraphobia is a complex anxiety disorder defined by an intense fear of open public spaces, often due to the dread of having a panic attack in these settings. This fear results in avoidance of crowded places, like shopping centers and public transportation, greatly restricting a person’s mobility and independence and consequently affecting their overall quality of life and daily activities.6

Separation Anxiety Disorder

Separation Anxiety Disorder

Separation anxiety disorder is a childhood condition characterized by excessive distress and fear when separated from caregivers or loved ones. Children with this disorder may exhibit clinginess, refusal to go to school, and nightmares about separation. It can disrupt daily routines, cause academic difficulties, and significantly impact a child’s social and emotional development.7

>Different Types of Common Anxiety Disorders

What are The Signs and Symptoms of Anxiety?

Anxiety is characterized by diverse symptoms impacting mental and physical well-being. These manifestations vary among individuals and across different anxiety disorders, emphasizing the importance of recognizing these signs and seeking help to develop effective coping strategies. Timely intervention and appropriate treatment are pivotal in enhancing the quality of life for those living with anxiety.

The condition often leads to a profound sense of unease, excessive fear, and relentless worry, which can be disproportionate to the actual situation. Emotionally, anxiety can result in restlessness, irritability, and constant apprehension. It can also lead to anticipatory anxiety, wherein individuals persistently worry about future events, even if those events are not inherently anxiety-inducing. If you or your teen are looking for anxiety treatment in Fort Lauderdale, Florida reach out to us today at 877-958-9212, we are here to help.

Signs and Symptoms of Anxiety Disorder

Below are some of the telltale signs and symptoms of an anxiety disorder broken down by their categories:

Emotional Symptoms

Emotional Symptoms

  • Fear
  • Apprehension
  • Worry that is disproportionate to the situation at hand
  • Inability to control emotions
  • Often feeling overwhelmed
  • Restlessness
  • Irritability

Physical Symptoms

Physical Symptoms

  • Increased heart rate
  • Muscle tension
  • Sweating
  • Trembling
  • Nausea
  • Panic attacks (hallmark of conditions like panic disorder)
  • Chest pain
  • Shortness of breath
  • Symptoms that might be mistaken for a medical emergency, leading to further anxiety and panic

Cognitive Symptoms

Cognitive Symptoms

  • Racing thoughts
  • Difficulty concentrating
  • Sense of impending doom
  • Exaggerated perception of the potential risks in various situations
  • Inability to make decisions
  • Negative thought patterns
  • Catastrophic thinking (anticipating the worst possible outcomes)

Behavioral Symptoms

Behavioral Symptoms

  • Avoidance of situations that trigger anxiety
  • Avoidance of social gatherings
  • Avoidance of work-related tasks
  • Isolating oneself

Sleep Disturbances

Sleep Disturbances

  • Frequently disrupted sleep patterns
  • Difficulty falling asleep or staying asleep
  • Frequent nightmares
  • Waking up feeling fatigued

When to Seek Help

It’s important to remember that signs and symptoms vary among individuals and across different anxiety disorders. Anxiety is a complex emotional state that can manifest in various ways, significantly affecting an individual’s mental and physical well-being.8 If you’re concerned about a loved ones well-being and looking for anxiety therapy in Fort Lauderdale, call us at 877-958-9212 for a free assessment.

>

How to Find an Anxiety Treatment Center Near Me

The Sylvia Brafman Mental Health Center, accredited and situated in the picturesque Sunshine State of Florida, is well-known for its dedication to delivering evidence-based mental health programs. We also provide comfortable lodging to support your seamless transition into our treatment options if you are traveling from another state. Don’t hesitate to contact our hotline number or visit our treatment center:

>How to Find an Anxiety Treatment Center Near Me

How to Find Anxiety Disorder Treatment Programs in Florida

To find additional treatment programs in cities like Miami, Fort Lauderdale, West Palm Beach, Hialeah, Pembroke Pines, Hollywood, and Miramar, Florida, offering anxiety disorder treatments and services, follow these steps:

How to Find Anxiety Disorder Treatment Programs in Florida

  • Online Search Engines: Use search engines like Google, Bing, or Yahoo, and input keywords such as “anxiety therapist near me,” “psychiatrist near me for anxiety and depression,” or “anxiety counseling near me,” followed by your precise location in Florida.
  • Local Directories: To find medical treatment centers for anxiety in your preferred Florida city, browse online local directories like Yelp, Yellow Pages, or the Better Business Bureau.
  • Healthcare Provider Websites: Check healthcare providers’ websites, including hospitals, behavioral health centers, and community mental health treatment centers, for services in Miami, Fort Lauderdale, West Palm Beach, Hialeah, Pembroke Pines, Hollywood, and Miramar.
  • Insurance Provider’s Directory: If you have health insurance, check your insurance carrier’s website for a directory of in-network anxiety disorder treatment providers.
  • State and Local Government Resources: Check Florida state and local government websites for resources and directories for anxiety and depression counseling in your area.
  • Mental Health Organizations: Check out Florida’s mental health organizations’ websites for information on mental health services and rehabilitation centers.
  • Ask for Referrals: Contact your primary care physician, therapist, or mental health professional for reputable anxiety treatment centers in Florida.
  • Support Groups: Consider attending meetings of local anxiety support groups for mental or behavioral health needs.
  • Read Reviews and Ratings: Search online reviews and ratings of mental health programs in Miami, Fort Lauderdale, West Palm Beach, Hialeah, Pembroke Pines, Hollywood, and Miramar to evaluate the quality of care.

>How to Find Anxiety Disorder Treatment Programs in Florida

At The Sylvia Brafman Mental Health Treatment Center in Fort Lauderdale, Florida, our team of dedicated professionals is ready to guide you. We offer IOP, PHP and a variety of anxiety disorder treatments programs, each uniquely designed to meet your needs. So don’t wait, reach out to us today! Either give us a call or fill up the form below to request a callback.

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What is an Anxiety Treatment Center?

An anxiety treatment center is a healthcare facility or program dedicated to evaluating, diagnosing, and comprehensively treating individuals with anxiety disorders. These rehabilitation centers are specifically designed to cater to a wide range of anxiety conditions. They offer various anxiety therapy techniques through a multidisciplinary team of mental health professionals.

Anxiety treatment centers in Florida take a holistic approach to address individual needs. There are a variety of evidence-based treatment methods that can help with an anxiety disorder. They range from Cognitive Behavioral Therapy (CBT) to pharmacotherapy (medication) to wellness approaches, including meditationyogaexercise, and nutrition. The most effective treatment plans tend to include several of these elements. In combination, they can synergize, providing the patient with more relief and resolution than they might have otherwise experienced. These resources provide essential tools and anxiety relief strategies for long-term well-being and mental health.

Types of Treatment Programs for Anxiety

Anxiety treatment programs have emerged as crucial resources in a world where anxiety affects countless individuals. These programs offer structured, evidence-based approaches to help you or a loved one manage anxiety and stress, regain control, and enhance overall mental well-being. Contact us to learn more about our anxiety treatment programs today.

Partial Hospitalization Program for Anxiety

Partial Hospitalization Program for Anxiety

A Partial Hospitalization Program (PHP) for anxiety is a structured, intensive treatment option designed to provide the support and care you need while allowing you to continue living at home. It’s an ideal choice if you’re struggling with severe anxiety symptoms that significantly disrupt your daily life but don’t require a 24/7 inpatient treatment center.

In a PHP, you’ll typically spend several hours a day, multiple days a week, in a therapy clinic where you can receive a range of therapeutic interventions, including individual and group therapy, anxiety medications, and anxiety management tips. A PHP offers a structured environment to work on managing your condition while still allowing the flexibility to return to your home and community, promoting a smoother transition towards improved mental well-being.

Intensive Outpatient Program for Anxiety

An Intensive Outpatient Program (IOP) for anxiety is a flexible, effective treatment option that allows you to address your anxiety while maintaining your regular routines. An IOP can be an excellent choice if you’re dealing with moderate to severe anxiety but don’t require full-time inpatient care.

In this program, you’ll participate in therapy sessions a few times weekly, including individual and group therapy, psychoeducation, and skill-building exercises. This setup allows you to receive structured support and relaxation techniques for anxiety, all while continuing to live at home and engage with your community. An IOP provides the flexibility to fit therapy into your schedule, offering a balanced approach to improved mental well-being.

Outpatient Program for Anxiety

Outpatient Program for Anxiety

An outpatient program for anxiety is a less intensive but valuable treatment option for individuals looking to address anxiety while maintaining everyday life. If you’re dealing with milder to moderate anxiety symptoms and don’t require intensive treatment, an outpatient program can offer the right level of support.

In an outpatient treatment center, you’ll typically attend therapy sessions weekly or bi-weekly, including individual anxiety counseling, group therapy, and other therapeutic modalities. This approach enables you to receive professional guidance and develop coping strategies while continuing your daily activities and responsibilities. This program is a practical way to enhance your mental well-being and gain the tools to manage your anxiety more effectively.

Residential Treatment for Anxiety

Residential Treatment for Anxiety

A residential treatment program for anxiety is a comprehensive, immersive option for individuals with severe anxiety symptoms who require a highly structured, supportive environment. If your anxiety has become profoundly disruptive to your daily life and previous treatment approaches haven’t been effective, a residential program might be the right choice.

You’ll receive intensive therapy and support around the clock in a residential treatment facility. Your days will be filled with various anxiety disorder treatments, including individual and group therapy, holistic approaches, and medication management. A residential recovery center helps you manage your anxiety effectively and regain control of your life, allowing you to take significant steps toward improved mental well-being.

>Types of Treatment Programs for Anxiety

Types of Therapy and Counseling for Anxiety Disorder

Anxiety disorders can be effectively managed through various approaches. Below, we’ll dive into some of the most commonly employed types of anxiety disorder treatments, shedding light on their unique techniques and benefits in assisting you or a loved one on your path to recovery. Keep in mind that a range of therapeutic modalities exists, and the following is not exhaustive.

Psychodynamic Therapy for Anxiety

Psychodynamic Therapy for Anxiety

Psychodynamic therapy for anxiety is a form of talk therapy that explores the deeper, often unconscious, thoughts and emotions contributing to anxiety. It focuses on understanding how early life experiences and unresolved conflicts impact current symptoms. You’ll work with a therapist to uncover and process underlying issues, providing insights that can help alleviate anxiety and develop healthier coping mechanisms.

While not always a primary treatment for severe anxiety disorders, it can be beneficial in some instances, particularly for those who want to explore their anxiety’s roots and better understand themselves.9

Mindfulness-Based Stress Reduction (MBSR) for Anxiety

Mindfulness-Based Stress Reduction (MBSR) for Anxiety

Mindfulness-Based Stress Reduction (MBSR) for anxiety is a therapeutic approach combining mindfulness meditation and awareness techniques to help individuals living with anxiety. This treatment encourages participants to focus on the present moment, acknowledging their thoughts and feelings without judgment. MBSR teaches relaxation techniques for anxiety and mindfulness practices to reduce emotional and physical symptoms.

By cultivating mindfulness, you can gain greater control over your anxiety and develop healthier responses to stressors, ultimately improving your overall well-being. It’s particularly effective for those who wish to integrate mindfulness into their daily lives as an anxiety self-help technique.10

Family or Couples Therapy for Anxiety

Family or Couples Therapy for Anxiety

Family or couples therapy involves working with a therapist alongside a partner or family to address and manage anxiety as a team. This approach recognizes the interplay between anxiety and relationships, focusing on communication and support. It aims to improve understanding and empathy within the relationship, teaching strategies to effectively cope with anxiety triggers.

Family or couples therapy can be especially valuable when anxiety strains relationships, helping you and your loved ones develop healthier ways to manage anxiety together. This type of therapy can be a crucial part of the healing process for those whose anxiety significantly impacts their close relationships.

Group Therapy for Anxiety

Group Therapy for Anxiety

Group therapy is a structured treatment approach where you can come together with other individuals living with anxiety under the guidance of a trained therapist. Participants share their experiences and strategies for managing anxiety. Anxiety support groups provide a sense of community and reassurance, helping you understand that you’re not alone in your struggles.

Group therapy offers a platform to learn from others, receive feedback, and practice social interactions in a safe and non-judgmental environment. It’s a practical choice for individuals looking to improve their social skills, gain a sense of belonging, and learn valuable coping techniques for anxiety in a group dynamic.

Dialectical Behavior Therapy (DBT) for Anxiety

Dialectical Behavior Therapy (DBT) for Anxiety

Dialectical Behavior Therapy (DBT) for anxiety is a structured therapeutic approach combining cognitive-behavioral and mindfulness strategies. Developed initially for borderline personality disorder, DBT has proven effective for various conditions, including anxiety. It focuses on helping you recognize and manage your emotions, improve interpersonal relationships, and develop coping skills.

DBT teaches you how to regulate emotions, tolerate distress, and practice mindfulness to reduce anxiety symptoms. It is especially beneficial for those dealing with intense emotional reactivity and difficulty managing anxiety, providing them with valuable tools to navigate their emotional and anxious states more effectively.11

Cognitive-Behavioral Therapy (CBT) for Anxiety

Cognitive-Behavioral Therapy (CBT) for Anxiety

Cognitive-Behavioral Therapy (CBT) is a commonly used and highly effective therapeutic approach for anxiety, focusing on identifying and modifying negative thought patterns and behaviors. In CBT, you’ll work with an anxiety therapist to challenge irrational or catastrophic thoughts and learn healthier ways to respond to anxiety-inducing situations.

It often involves structured exercises and homework to practice new skills and thought patterns. CBT equips you with practical strategies to manage anxiety. It is a valuable choice for those seeking a solution-focused and evidence-based approach to reduce anxiety symptoms and improve overall mental well-being.12

Interpersonal Therapy (IPT) for Anxiety

Interpersonal Therapy (IPT) for Anxiety

Interpersonal Therapy (IPT) is a structured, time-limited therapeutic approach emphasizing the impact of interpersonal relationships on one’s emotional well-being. It explores how conflicts or difficulties in relationships can contribute to anxiety symptoms. In IPT, you’ll work with a therapist to identify and address specific issues within relationships, helping to improve communication, cope with life changes, and reduce anxiety.

This approach can be especially beneficial for individuals whose anxiety is closely tied to their relationships and social interactions. It offers a pathway to enhance interpersonal skills and alleviate anxiety symptoms through improved connections with others.13

Medication Management for Anxiety

Medication Management for Anxiety

Medication management for anxiety involves using prescribed medications to alleviate anxiety symptoms. Medications for anxiety often fall into categories like selective serotonin reuptake inhibitors (SSRIs), benzodiazepines, or beta-blockers.14 While medication doesn’t address the root causes of anxiety, it can provide significant relief by regulating brain chemistry.

A psychiatrist or healthcare provider closely monitors the medication’s effectiveness, making adjustments as needed to achieve the best results. Medication management can be a valuable component of the comprehensive treatment of anxiety disorders, especially for those with severe or persistent symptoms. It is typically used with other therapeutic approaches to provide a well-rounded and effective treatment strategy for managing anxiety.15

>Types of Therapy and Counseling for Anxiety Disorder

Does Insurance Cover Treatment for Anxiety

Insurance coverage for anxiety treatment can vary depending on your specific insurance plan, the type of treatment required, and more. Many health insurance providers offer coverage for mental health services. However, the specific services covered can differ between insurance plans and providers, as well as being subject to deductibles, co-pays, and limitations on the number of sessions or prescriptions.

Many laws, such as the Mental Health Parity and Addiction Equity Act in the United States, require insurance providers to offer coverage for mental health treatment on a par with physical health services.16 Verify your rehab insurance policy directly with your provider or call 877-958-9212 for coverage details.

Which Health Insurance Providers Cover Anxiety Disorder?

Various health insurance providers offer coverage for anxiety disorders. Some of the well-known insurance companies that often cover anxiety treatment include but are not limited to Aetna, Cigna, UnitedHealthcare, and Blue Cross Blue Shield. The extent of coverage can differ between policies, even within the same provider, so it’s crucial to review the details of your particular policy.

To determine which health insurance providers cover anxiety and mental health disorders in your area and the specific services offered, call 877-958-9212 to speak with one of our helpful patient advocates. We’ll happily answer questions regarding rehab insurance, your anxiety treatment options, and more.

>Which Health Insurance Providers Cover Anxiety Disorder?

What is The Anxiety Treatment Program Admissions Process?

The admission process for an anxiety treatment program is a critical and carefully structured journey that aims to ensure you or your loved one receives the most appropriate care and support for your unique needs. While the process will vary from treatment center to treatment center, below are the essential steps typically involved.

Admissions Process

  • Initial Contact: The process often begins with an initial contact, where you or a loved one reach out to the treatment center to express interest in seeking help for anxiety. An intake coordinator or counselor discusses your concerns, treatment options, and any initial questions.
  • Assessment and Evaluation: An in-depth assessment and evaluation are typically conducted following the initial contact. This involves a comprehensive review of your medical history, mental health background, and current symptoms. Qualified professionals, such as psychologists or psychiatrists, often conduct interviews and assessments to better understand the nature and severity of the anxiety disorder, which helps determine the most appropriate treatment approach.
  • Insurance Verification and Coverage: The treatment center collaborates with your insurance provider to verify coverage and determine the financial aspects of treatment. This step is essential for understanding what services are covered, any associated costs, and the extent of insurance support for the treatment program.
  • Treatment Plan Development: A personalized treatment plan is developed based on the assessment results. This plan outlines the specific therapeutic interventions and strategies to address your particular anxiety disorder. It may include individual therapy, group therapy, medication management, and other evidence-based approaches tailored to your needs.
  • Admissions Coordination: The admissions team works closely with you and your loved ones to facilitate the logistics of entering the treatment program. This includes arranging admission dates, discussing necessary paperwork, and ensuring a smooth transition into the program.
  • Orientation and Program Introduction: Upon arrival at the treatment center, you’ll undergo an orientation process where you’ll become acquainted with the treatment environment, staff, and the daily schedule. This introduction provides a sense of comfort and familiarity within the treatment setting.
  • Active Participation in Treatment: You’ll actively engage in therapy sessions and other interventions throughout the treatment program. This involves working closely with mental health professionals to develop coping strategies, enhance self-awareness, and address the root causes of anxiety.
  • Progress Monitoring and Adjustments: Progress is continually monitored, and treatment plans are adjusted as necessary. This dynamic process ensures the treatment remains aligned with your evolving needs and goals, promoting effective and lasting outcomes in managing anxiety.

How Much Does Anxiety Treatment Cost in Florida?

The cost of anxiety treatment in Florida can vary significantly depending on several factors, including the type of treatment, the facility, your insurance coverage, and the program duration. Individual therapy sessions conducted by a licensed therapist usually fall within the price range of $100 to $200 per session.17

In addition, if medication is a part of the treatment plan, the cost of prescribed anxiety medications can vary based on the type of medication, insurance coverage, and whether generic or brand-name versions are used. For a more accurate estimate of the costs associated with anxiety disorder treatment in Florida for your particular needs, call 877-958-9212.

Statistics on Anxiety in Florida

Statistics on Anxiety in Florida

  • Since the start of the pandemic, reports of anxiety and depression in Florida have increased by 12.7%.18
  • According to a survey conducted in February 2021, 40.8% of Florida’s adult population experienced symptoms of anxiety or depression.19
  • 4% of children aged 3-17 have anxiety problems in Florida (2-year estimate).20
  • Between February 1st and 13th, 2023, 32.3% of Florida adults experienced symptoms of anxiety or depression, matching the national average.21
  • In May 2022, 23.6% of Florida adults with anxiety and/or depression symptoms did not receive therapy within the past four weeks despite needing it.
  • Anxiety and depression increased significantly among children and adolescents from 2016 to 2019, even before the pandemic.22
  • One study found a high prevalence of anxiety disorders (64.2%) among asylum seekers in South Florida.23

Sources

  1. National Library of Medicine. “Anxiety.” MedlinePlus, medlineplus.gov/anxiety.html. Accessed 13 Oct. 2023.
  2. Professional, Cleveland Clinic Medical. “Anxiety Disorders.” Cleveland Clinic, my.clevelandclinic.org/health/diseases/9536-anxiety-disorders. Accessed 13 Oct. 2023.
  3. “Social Anxiety Disorder (Social Phobia) – Symptoms and Causes – Mayo Clinic.” Mayo Clinic, 19 June 2021, www.mayoclinic.org/diseases-conditions/social-anxiety-disorder/symptoms-causes/syc-20353561.
  4. “Panic Disorder: When Fear Overwhelms.” National Institute of Mental Health (NIMH), www.nimh.nih.gov/health/publications/panic-disorder-when-fear-overwhelms#:~:text=What%20is%20panic%20disorder%3F,attack%20will%20develop%20panic%20disorder. Accessed 13 Oct. 2023.
  5. “Specific Phobia.” National Institute of Mental Health (NIMH), www.nimh.nih.gov/health/statistics/specific-phobia. Accessed 13 Oct. 2023.
  6. “Agoraphobia – Symptoms and Causes – Mayo Clinic.” Mayo Clinic, 7 Jan. 2023, www.mayoclinic.org/diseases-conditions/agoraphobia/symptoms-causes/syc-20355987.
  7. “Separation Anxiety Disorder – Symptoms and Causes – Mayo Clinic.” Mayo Clinic, 5 Apr. 2021, www.mayoclinic.org/diseases-conditions/separation-anxiety-disorder/symptoms-causes/syc-20377455.
  8. “Anxiety Disorders – Symptoms and Causes – Mayo Clinic.” Mayo Clinic, 4 May 2018, www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961.
  9. Kirman, Robin. “How 3 Forms of Therapy Understand and Treat Anxiety.” Psychology Today, 1 Jan. 2023, www.psychologytoday.com/us/blog/comparing-modalities/202301/how-3-forms-of-therapy-understand-and-treat-anxiety.
  10. Hofmann, Stefan G., and Angelina F. Gómez. “Mindfulness-Based Interventions for Anxiety and Depression.” Psychiatric Clinics of North America, vol. 40, no. 4, Elsevier BV, Dec. 2017, pp. 739–49. https://doi.org/10.1016/j.psc.2017.08.008.
  11. Lcsw, Jeremy Schwartz. “Dialectical Behavior Therapy Treats Anxiety Successfully.” Anxiety Disorders and Universal Health Care, 9 Oct. 2023, www.anxiety.org/dbt-dialectical-behavior-therapy-compared-to-cbt.
  12. Kaczkurkin, Antonia N., and Edna B. Foa. “Cognitive-behavioral Therapy for Anxiety Disorders: An Update on the Empirical Evidence.” Dialogues in Clinical Neuroscience, vol. 17, no. 3, Laboratoires Servier, Sept. 2015, pp. 337–46. https://doi.org/10.31887/dcns.2015.17.3/akaczkurkin.
  13. “Interpersonal Psychotherapy.” Psychology Today, www.psychologytoday.com/us/therapy-types/interpersonal-psychotherapy. Accessed 13 Oct. 2023.
  14. “Medication for Anxiety Disorders.” NYU Langone Health, nyulangone.org/conditions/anxiety-disorders/treatments/medication-for-anxiety-disorders. Accessed 13 Oct. 2023.
  15. Melaragno, Andrew. “Pharmacotherapy for Anxiety Disorders: From First-Line Options to Treatment Resistance.” Focus, vol. 19, no. 2, June 2021, pp. 145–60. https://doi.org/10.1176/appi.focus.20200048.
  16. “The Mental Health Parity and Addiction Equity Act (MHPAEA).” Centers for Medicare & Medicaid Services, www.cms.gov/marketplace/private-health-insurance/mental-health-parity-addiction-equity. Accessed 12 Oct. 2023.
  17. Lauretta, Ashley. “How Much Does Therapy Cost in 2023?” Forbes Health, 4 May 2023, www.forbes.com/health/mind/how-much-does-therapy-cost.
  18. Ochalla, Bryan, and Nick VinZant. “Does Health Insurance Cover Therapy or Counseling?” Quote Wizard, 11 Nov. 2020, quotewizard.com/health-insurance/therapy-and-counseling.
  19. “Mental Health in Florida.” National Alliance on Mental Illness (NAMI), Feb. 2021, www.nami.org/NAMI/media/NAMI-Media/StateFactSheets/FloridaStateFactSheet.pdf.
  20. “Explore Anxiety – Children in Florida | AHR.” America’s Health Rankings, www.americashealthrankings.org/explore/measures/anxiety/FL. Accessed 12 Oct. 2023.
  21. “Mental Health in Florida.” KFF, 20 Mar. 2023, www.kff.org/statedata/mental-health-and-substance-use-state-fact-sheets/florida.
  22. Osorio, Aubrianna. “Research Update: Children’s Anxiety and Depression on the Rise.” Center for Children and Families, 9 Dec. 2022, ccf.georgetown.edu/2022/03/24/research-update-childrens-anxiety-and-depression-on-the-rise.
  23. Pavlis, William, et al. “The Prevalence of Major Depressive Disorder and Anxiety Disorders Among Asylum Seekers in South Florida.” Journal of Forensic and Legal Medicine, vol. 96, Elsevier BV, May 2023, p. 102526. https://doi.org/10.1016/j.jflm.2023.102526.

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