Music therapy is a type of evidence-based treatment that many mental health and addiction treatment centers use. Here at Sylvia Brafman, we offer this treatment to help improve our clients’ lives in many ways. If you or someone you know is struggling with addiction or a mental health disorder, contact our team today to get started with music therapy services.
Defining Music Therapy
Music therapy is when music is clinically used to help people achieve their goals, such as improving mood, reducing stress, or expressing themselves. It is evidence-based and famous in the mental health and physical health communities. This therapy involves playing instruments, singing along to music, creating songs, and listening to music. People don’t have to be musicians to participate in this service.