What Are Signs and Symptoms of Attention-Deficit/Hyperactivity Disorder?
Signs of Attention-Deficit/Hyperactivity Disorder (ADHD) often include trouble focusing, forgetfulness, impulsive behavior, and restlessness. You might find it hard to stay organized, follow through with tasks, or control impulses, which can lead to challenges at work, at school, or in relationships. For some, hyperactivity may look like constant fidgeting or difficulty sitting still, while others may feel mentally distracted.
Recognizing these symptoms of ADHD is the first step toward understanding how to get treatment for ADHD. Mental health treatment for ADHD may involve talk therapy and medication, which can help you manage these challenges effectively. By seeking ADHD help, like counseling services, you can find strategies to improve your daily life.
How Is ADHD Commonly Treated?
ADHD is generally treated using a combination of therapy, medication, and lifestyle strategies tailored to your unique needs. ADHD therapy options, such as Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT), can help you develop skills to manage focus, organization, and impulsivity. ADHD counseling is also effective for addressing emotional challenges related to ADHD.
Medication prescribed by a professional can help regulate brain activity and improve concentration. However, psychotherapy often plays a central role in long-term success, especially through approaches like mindfulness-based or psychodynamic therapy.
If you’re looking for ADHD support, options like group therapy or teletherapy offer flexibility. Affordable options for ADHD therapy are available. If you’re looking for ADHD treatment in Atlanta, GA, reach out to Sylvia Brafman to learn about our admissions process and get started with a free assessment for georgians.