Is Anxiety Genetic?
It’s important to recognize that occasional anxiety is a normal part of life and should be looked at differently from […]
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5 Coping Skills to Manage Anxiety
Anxiety is uneasiness, fear, or dread in response to a situation, feeling, or thought. It’s a common experience for many […]
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How Do I Know If I Have a Mental Illness?
All people experience mental health struggles at different times in their lives. Many individuals experience anxiety, sadness, stress, difficulty sleeping, […]
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Is the Off-Label Use of Diabetes & Weight Loss “Wonder Drugs” a Sign of Mental Illness?
You may have read or seen the news that a viral TikTok “health trend” has exploded into the mainstream of […]
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When To Seek Help For Anxiety
Just like all other emotions, anxiety is a normal reaction to things in life. For example, you might become anxious […]
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