How Childhood Trauma Affects Us as Adults
The National Institute of Mental Health (NIMH) defines childhood trauma as “the experience of an event by a child that […]Read More
Can Anxiety Cause Shortness of Breath?
While shortness of breath is often caused by panic attacks or anxiety, it can also indicate an emergent medical condition. […]Read More
Is Anxiety a Disability?
Anxiety can be considered a disability when it interferes with a person’s daily life and ability to function in their […]Read More
Managing the Underdiagnosis of Anxiety Disorders
Anxiety is a true mental illness and one that affects millions of Americans. While patients will experience a variety of […]Read More
What Is an Anxiety or Panic Attack? Current Tips & Treatments
Almost everyone can relate to feeling anxious from time to time. That unease before your big test or butterflies in […]Read More
Can Someone Have Functional Depression?
Functional depression, sometimes referred to as high-functioning depression or dysthymia, is a term used to describe individuals who experience symptoms […]Read More
Is Anxiety Genetic?
It’s important to recognize that occasional anxiety is a normal part of life and should be looked at differently from […]Read More
5 Coping Skills to Manage Anxiety
Anxiety is uneasiness, fear, or dread in response to a situation, feeling, or thought. It’s a common experience for many […]Read More
How Do I Know If I Have a Mental Illness?
All people experience mental health struggles at different times in their lives. Many individuals experience anxiety, sadness, stress, difficulty sleeping, […]Read More