What is a Mental Health Retreat?
Retreats offer a mental health escape, a place where you can receive immersive mental health support while also enjoying opportunities to relax or engage in self-improvement exercises. Mind-body retreats take a holistic approach to healing, believing the mind and body work in tandem to promote wellness.
The goal of a holistic healing retreat is to help you emotionally regulate, cope better with the stressors of the day-to-day, and make lasting, positive changes to your life. Therapeutic sessions are where the majority of this skill-building will take place. Evidence-based therapy combined with self-care activities create a mental health sanctuary – the perfect place to rest, relax, and heal.
To learn more about our facility, programs, and admissions process, contact us. We are here to guide you as you begin your recovery journey at a healing sanctuary.
Mental Health Retreat Statistics in South Florida
U.S. adults are increasingly taking advantage of wellness retreats. By the end of 2025, the wellness economy is projected to reach nearly seven trillion. Multiple studies have proven there is a positive correlation between improved mental health, immersing yourself in nature, and attending wellness retreats.
The South has quickly become a leader in providing mental health and wellness retreats. Of all 50 states, Florida, Georgia, Texas, and North Carolina have the largest health and wellness shares. In fact, the State of Florida is currently the global leader in providing mental health retreat services.