Adjustment Disorder Treatment, Therapy, and Counseling Programs in Fort Lauderdale, Florida

If you are struggling to manage adjustment disorder symptoms, know there is support available. The Sylvia Brafman Mental Health Center offers a variety of mental health treatments for many mental health conditions, including adjustment disorders. Read on to learn more about adjustment disorder treatment in Fort Lauderdale, Florida, and call us at (877) 958-9212 if we can answer any questions.

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What Are Adjustment Disorders?

An Adjustment disorder is a mental health disorder triggered by life change or emotional distress. Behavioral and emotional symptoms will emerge within three months of the stressful event and can cause negative mood or difficulty functioning on a day-to-day basis. Adjustment disorders tend to take the form of anxiety, situational depression, or maladaptive behavior due to difficulty emotionally regulating.

Common triggers for these stress-related disorders include life transition stress, grief and loss adjustment, relationship issues, work-related stress, or health anxiety. Once the stressor has been removed or you have been able to adapt to the stressor or new situation, symptoms typically resolve within six months. However, seeking treatment is very important, as adjustment disorders can lead to more severe mental health issues if left untreated.

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How Long Can One Have Adjustment Disorders?

The majority of adjustment disorder cases typically resolve within six months. Symptoms will generally tend to fade after the stress trigger is either removed or you begin to process and adapt to the stressor or new situation. However, some types of adjustment disorders, such as chronic adjustment or chronic stress disorder, may persist beyond six months.

Even if your symptoms do begin to fade away and your acute stress reactions begin to resolve, it is common to continue attending some form of therapy or treatment to ensure that you are continuing to manage any stress healthily. If you are curious about what ongoing therapy at a mental health treatment center looks like beyond the initial emotional adjustment, reach out to us at (877) 958-9212.

What Are the Differences Between Anxiety and Adjustment Disorders?

Anxiety and adjustment disorders differ in several key ways. Anxiety disorders are chronic conditions characterized by persistent, excessive worry and fear that aren’t tied to specific life events. In contrast, adjustment disorders are short-term reactions to specific stressors or life changes, typically lasting no more than six months after the relationship with the stressor is resolved.

Anxiety disorders usually involve more severe and long-lasting symptoms and may not have an identifiable trigger. Comparatively, adjustment disorders are generally less intense and time-limited. Anxiety disorder symptoms often interfere with daily functioning, whereas adjustment disorders may cause distress but typically don’t impair functioning to the same degree. While treatment for anxiety disorders may be more comprehensive and ongoing, treatment for adjustment disorders is more focused on developing healthy coping skills and may only require short-term treatment.

What Are Some Examples of Adjustment Disorders?

Adjustment disorders appear differently in everyone. In general, adjustment disorders show up in a few different forms: adjustment disorder with depressed mood, adjustment disorder with anxiety, adjustment disorder with anxiety and depressed mood, adjustment disorder with disturbed conduct, adjustment disorder with disturbed emotions and conduct, and adjustment disorder unspecified.

When dealing with stress response syndrome, many emotions and behaviors can emerge as symptoms. Stress-induced depression or anxiety are common feelings that can be difficult to grapple with as you work to manage the cause of your stress. Behaviors can emerge, too, like adjustment disorder with disturbed conduct. This can include reckless or unsafe behavior. Sometimes, symptoms appear as a combination of behavior or emotions, such as short-term depression or anxiety. Cases that are harder to categorize often involve physical issues or problems with family, friends, work, or school.

What Are Triggers and Causes of Adjustment Disorders?

Adjustment disorder symptoms are typically triggered by a stressful life event. Divorce, moving, loss of a loved one, work troubles, health concerns, or financial stress are common causes for the emergence of adjustment disorder. It can be difficult adjusting to a “new normal,” and often, unhealthy or unhelpful emotions and behaviors can appear in an attempt to cope.

There is no clear reason why some individuals develop adjustment disorders while others do not. Access to support, a history of mental health issues, and a lack of developed coping skills are several contributing factors. Regardless, it is important to seek help as soon as possible to avoid the emergence of other, more difficult, longer-term mental health issues, such as post-traumatic stress disorder. If you or a loved one is experiencing distress in reaction to a difficult life event, reach out to us at (877) 958-9212.

Signs and Symptoms of Adjustment Disorders

Signs and symptoms of adjustment disorders can vary widely depending on you and the stressor you are dealing with. Typically manifesting within three months of the triggering event, the types of symptoms commonly experienced can be broken down into emotional, behavioral, and physical symptom categories:

Emotional symptoms: feelings of sadness, hopelessness, anxiety, worry, and loss of interest in previously enjoyed activities.
Behavioral symptoms: difficulty concentrating, social withdrawal, irritability, and reckless behavior.
Physical symptoms: headaches, stomach aches, sleep disturbances, changes in appetite, and fatigue.

In more severe cases, there may be self-harm tendencies or suicidal thoughts. The key feature is that these symptoms cause significant distress or impairment in social, occupational, or other important areas of functioning yet are not severe or intense enough to meet the criteria for other specific mental health disorders.

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What Medication is Prescribed to Treat Adjustment Disorders?

Medication is occasionally used to supplement talk therapy. Common adjustment disorder medications are anti-depression or anti-anxiety prescriptions, which are used to help manage the emotional symptoms that can accompany adjustment disorder. Benzodiazepines are commonly used to address anxiety symptoms, while selective serotonin reuptake inhibitors (SSRIs) or serotonin-norepinephrine reuptake inhibitors (SNRIs) are used to treat depressive symptoms.

In some cases, your doctor may prescribe you medication to aid with sleep. It is also possible that if you have other co-occurring disorders and adjustment disorders together, you will be prescribed different medications to help you manage both diagnoses concurrently. In other cases, you will not be prescribed any medication at all.

It is important that if you are prescribed adjustment disorder medication, you take it as directed and do not cease taking doses without consulting your provider first.

Prescription medication being held in someone's hand.

What Are The Impacts and Effects of Adjustment Disorders?

Though adjustment disorders are a shorter-term diagnosis in comparison to some mental health issues, they can still have negative impacts on your daily life, career, relationships, and overall emotional well-being. The emotional turmoil and anxiety that you experience can impact your cognitive functioning, making it difficult to focus on necessary tasks or maintain close relationships.

Behavior and physical symptoms can have negative effects, as well. With concentration, sleep, appetite, and energy changes, it can be difficult to keep up with work or school. Risk-taking is another common behavioral symptom that can put you or your loved ones in danger. In the most severe cases, suicide attempts and self-harm can occur.

Seeking timely treatment for adjustment disorder is vital to ensure that you are getting the support you need and healthily coping with your stress. If you are struggling with work-stress adjustment disorder or family or relationship stress disorder, know that you do not have to handle this alone. The team at Sylvia Brafman is here to help you every step of the way.

What is an Adjustment Disorder Therapy and Treatment Program in South Florida?

Treatment for adjustment disorders typically includes coming to terms with the stressful event through therapy. In treatment, you will address your coping difficulties and learn healthier ways of coping with distress. Centers for adjustment disorder treatment in Fort Lauderdale, Florida, will provide support through individual therapy and group sessions where you will develop coping skills and learn to emotionally regulate.

Through various therapy modalities, you will process the stressor that is impacting you and work to overcome the distress it brings. You will find support, validation, and guidance as you learn to deal with stress in healthier ways.

To learn more about our mental health treatment for adjustment disorder in Fort Lauderdale, Florida, call us at (877) 958-9212.

What Are Available Programs for Adjustment Disorder Treatment in Fort Lauderdale, Florida

The type of adjustment disorder program that you choose will depend on several factors, including your exact diagnosis, the severity of your symptoms, the type of support that you desire, the flexibility that you require, and your treatment needs and goals. Here are a few of the treatment programs commonly used to treat adjustment disorders.

Adjustment Disorder Outpatient Program

Outpatient is the lowest-intensity program option. You’ll attend individual, one-on-one therapy sessions one or twice a week for an hour at a time. During your time in treatment, you’ll manage stressors, work on emotional regulation, and develop healthy coping skills. Outpatient is ideal if you don’t need a lot of support or are transitioning out of a more intensive program.

Medication Assisted Treatment for Adjustment Disorder

Sometimes talk therapy is not enough, and in these cases, medication-assisted treatment is often used to complement psychotherapy. In these cases, anti-anxiety or antidepressant medications are prescribed to help manage the emotional symptoms associated with adjustment disorder. These medications may be taken temporarily, or it may be determined that you could benefit from them long-term.

Residential Treatment for Adjustment Disorder Therapy

Residential treatment occurs at an inpatient treatment center, offering you 24/7 access to care and support. Ideal in the most severe cases, residential programs allow you to focus on overcoming your stress and work on emotionally adjusting full-time. You will attend individual and group therapy, where you will develop new skills and embrace lifestyle changes to facilitate emotional health.

Adjustment Disorder Treatment IOP

Intensive Outpatient Programs (IOPs) are a step up from outpatient. Four to six times a week for a few hours, you will attend flexible treatment sessions at an outpatient treatment center. You will work to develop coping mechanisms and work towards emotional regulation, being able to return to your life and obligations at the end of each session.

PHP Treatment for Adjustment Disorder

Like an IOP, a Partial Hospitalization Program (PHP) does not require you to reside at a residential treatment facility. You will instead attend sessions for several hours at a time, five to seven days per week. You will engage in therapy, process your stress in healthy ways, and have the flexibility to return home at the end of each day.

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Therapy and Counseling Programs for Adjustment Disorder Therapy Around Fort Lauderdale, Florida

There are several approaches to treating adjustment disorder depending on your combination of symptoms and your goals for treatment. The care team at a holistic treatment center will work with you to determine which therapy format or modality will be best for your unique situation. Here are some of the proven therapies that have been used to treat adjustment disorder.

Individual Psychotherapy

The primary treatment for adjustment disorders, individual psychotherapy sessions can help you understand your triggers and reactions to stress and develop healthy coping mechanisms. You will work to identify and alter negative thought patterns and develop stress management skills, problem-solving techniques, and relaxation methods. By processing emotion and gaining perspective, you will more easily be able to adapt to distress.

Medication Management

In addition to therapy, sometimes doctors will prescribe short-term use of anti-anxiety medications or antidepressants to help manage severe adjustment disorder symptoms. These might include benzodiazepines for anxiety or SSRIs/SNRIs for depression. Any medication use should be carefully monitored and combined with psychotherapy for the best outcomes.

Transference-Focused Psychotherapy (TFP)

Originally developed to treat borderline personality disorder, TFP can also be used to treat adjustment disorders. Your therapist will explore with you how your reactions to the stressor reflect patterns in your relationships with others, as well as self-perception. By examining these patterns, you can gain insight, improve emotional regulation, and develop healthier coping mechanisms for adjusting to life’s changes.

Rehabilitation and Skills Training

This approach focuses on helping you to develop practical coping strategies and life skills. Your therapist could work with you on stress management techniques, problem-solving skills, and communication training. You will learn to identify triggers, manage emotions effectively, build resilience, and improve overall well-being.

Cognitive-Behavioral Therapy (CBT)

CBT is frequently used in treating adjustment disorders. This approach helps you identify and challenge negative thought patterns that contribute to your emotional distress. Through CBT, you’ll learn to reframe your perspectives of stressful events and develop more adaptive coping mechanisms. You may also use relaxation techniques and gradual exposure therapy to help you manage symptoms and adapt to changes.

Dialectical Behavior Therapy (DBT)

DBT can help to focus on emotional regulation skills through mindfulness, distress tolerance, and interpersonal effectiveness skills. Balancing acceptance with change, you will work to accept the reality of the new situation while also working to change problematic behaviors. The skills-based nature of DBT can be beneficial when learning to cope with life transitions or stressors.

Individual, Group, and Family Therapy

Sometimes it can be useful to involve other people in your treatment. Individual therapy allows for personalized attention and the development of coping strategies, but group therapy can provide peer support and the opportunity to practice new skills with others. Family therapy can help address relationship dynamics and improve communication, especially if your stressor is family-related.

Does Health Insurance Cover Adjustment Disorder Treatment and Therapy in Florida?

Yes, if you have health insurance, it will often cover treatment for adjustment disorder in Fort Lauderdale, Florida. The details of your treatment coverage will ultimately depend on several factors, including your exact diagnosis, the type and duration of treatment you are looking to receive, and the details of your insurance policy.

If you have questions about what your specific plan covers for mental health, we are happy to provide clarity. Call us at (877) 958-9212 for more information.

Which Health Insurance Providers Cover Adjustment Disorder Treatment Programs Around Ft. Lauderdale?

By law, health insurance providers are required to offer coverage for mental health concerns, including adjustment disorders. Some providers that likely offer some level of coverage for adjustment disorder treatment in Fort Lauderdale, Florida, include Aetna, Cigna, Blue Cross Blue Shield, United Healthcare, and Excellus BCBS of New York.

Understanding the ins and outs of your insurance policy is paramount to ensuring that you are maximizing the use of your coverage. To learn about what your plan can do for you, reach out to your provider directly, or we can help you verify your insurance.

Adjustment Disorder Treatment and Therapy Programs Near Me

If you are seeking evidence-based and comprehensive treatment for adjustment disorder in Fort Lauderdale, Florida, Sylvia Brafman may be the perfect place to start your journey toward recovery. Located at 7710 NW 71st Ct, Tamarac, FL 33321, we pride ourselves in our compassionate and supportive treatment programs and therapy modalities.

If you would like to learn more about our program offerings, admissions process, or housing options, if you plan to travel from out of state, reach out to us at (877) 958-9212.

Sylvia Brafman: 7710 NW 71st Ct, Tamarac, FL 33321, United States

Alternative Ways to Find Adjustment Disorder Therapy Programs in Florida

There are many ways to go about finding therapy or treatment programs for an adjustment disorder. Finding the right therapist or program can be crucial to the success of your treatment. So, how do you make sure to find one that will meet your needs and set you up for success? Here are some tips:

Consult with Healthcare Professionals: Ask your primary care physician, psychiatrist, or mental health professional for recommendations to reputable adjustment disorder rehabilitation centers. They may be able to give you a referral.
Use Online Search Engines: Search online using keywords like “adjustment disorder symptoms healthcare facility near me” or “co-occurring disorders and adjustment disorder treatment near Fort Lauderdale, Florida.” Browse the sites of potential recovery centers to learn about their programs and services.
Check Mental Health Directories: Check mental health directories provided by official organizations or websites. Look for adjustment disorder specialty treatment centers.
Contact Local Mental Health Organizations: Connect with local mental health organizations or advocacy groups and ask for recommendations for adjustment disorder medical treatment centers.
Explore Online Reviews and Testimonials: Read reviews from users who have been patients at the therapy clinic. Google Reviews and Yelp may provide insights.
Insurance Provider Assistance: Ask your insurance provider about in-network behavioral health centers and explore insurance-covered options.
Visit University Hospitals and Medical Centers: Research academic medical university hospitals – they may be able to connect you to integrative treatment centers that specialize in treating adjustment disorders.
Connect with Local Mental Health Hotlines: Contact mental health hotlines or helplines for support and resources. They will likely be able to provide you with a list of wellness centers that can help with adjustment disorder.
Seek Referrals from Support Groups: Join local or online support groups for mental health issues and ask for recommendations for therapists or treatment programs.
Verify Accreditation and Licensing: Ensure that the center or therapist you select is accredited, licensed, and equipped to treat adjustment disorder.

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Confidential and Free Assessments and Evaluations for Adjustment Disorders in South Florida?

A key part of treatment is ensuring that you receive the correct diagnosis. The diagnosis process typically involves an adjustment disorder assessment or evaluation to understand more about your history, symptoms, and goals for treatment. Once your care team determines a diagnosis, they will develop a tailored treatment plan for you to follow.

If you are looking for a free and confidential adjustment disorder assessment in South Florida, The Sylvia Brafman Mental Health Center has got you covered. If you would like to take advantage of our complimentary mental health assessment, connect with us today.

What is the Admissions Process for Adjustment Disorder Treatment Programs?

The admissions process for adjustment disorder is designed to ensure that you receive appropriate care and support within your program of choice. While the process details may vary from one wellness center to another, here are some basic steps that you can expect:

Initial Contact: Connect with the treatment center via phone, contact page, or in-person to schedule an initial appointment.
Assessment and Evaluation: The center will conduct a mental health assessment where they will collect background information, understand your symptoms, and make a diagnosis.
Insurance Verification and Coverage: Working with the admissions team, you will determine the levels of coverage offered by your insurance policy.
Treatment Plan Development: Your team will collaborate with you to determine an individualized treatment plan based on your evaluation and your goals for treatment
Admissions Coordination: The admissions team will collect and process any last practical and necessary paperwork.
Orientation and Program Introduction: Upon admission, you will be given a tour and meet your care team, as well as any other program participants.
Active Participation in Treatment: You will attend therapy, group sessions, and actively involve yourself in each step of the recovery process.
Progress Monitoring and Adjustments: Over time, your care team will make sure that you are progressing according to your treatment plan. They may make changes or adjustments if needed.

How Much Does an Adjustment Disorder Therapy Center Cost Without Florida Health Insurance Coverage?

The cost of adjustment disorder treatment can vary based on the type of program you enter. In general, outpatient therapy before insurance ranges from $100 to $300. However, this is simply an estimate – the final cost could be more or less, depending on your coverage.

If you do not have insurance, you will be responsible for the full cost of your treatment. These costs will climb based on the intensity of the program that you choose to participate in. If you have more specific questions about treatment costs or want to know about payment plan options, contact us for more information.

How Much Does Adjustment Disorder Treatment Program Cost With Florida Health Insurance Support?

Insurance can help to offset the costs associated with adjustment disorder treatment. For example, outpatient hourly sessions could cost as little as a $10-$80 copay, depending on your insurance. Insurance often covers part of the costs for intensive outpatient programs or residential stays as well.

To learn more about what your plan will cover for your adjustment disorder treatment, reach out to us at (877) 958-9212. We are happy to walk over your plan with you and help you get a better sense of what your out-of-pocket costs will be for the type of treatment you seek.

Statistics and Information on Adjustment Disorder in the Sunshine State

A 2023 article in Primary Care shared that the prevalence of adjustment disorders ranges from 0.2% to 40%, depending on the stressful circumstances experienced.
In the year 2020, Florida was found to be the 13th most stressed state. It ranked number two in stress related to divorce.
A 2017 study found that the most common type of adjustment disorder was adjustment disorder with anxiety and depressed mood at 34.2%.
A recent 2024 found that 63% of Floridians have considered leaving their job due to work-related stress.
In February 2021, 40.8% of adults in Florida experienced symptoms of anxiety or depression.
Hurricanes in Florida have caused intense levels of stress. A Florida doctor shared in 2024 that in the last ten years, he has found rates of acute stress reactions are rapidly rising due to concerns related to weather.