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Category Archives: Anxiety

What Is BIND, Or Benzodiazepine-Induced Neurological Dysfunction?

Benzodiazepines are classified as depressants and are frequently used in the United States and worldwide to treat and reduce anxiety, […]

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How Childhood Trauma Affects Us as Adults

Unraveling the Lasting Effects of Childhood Trauma on Adulthood Childhood trauma is a profound experience that can ripple through every […]

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Can Anxiety Cause Shortness of Breath?

Understanding Anxiety and Shortness of Breath: A Complex Connection Shortness of breath is a symptom many people associate with physical […]

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Is Anxiety a Disability?

Understanding Anxiety as a Disability: Navigating Life and Work Under the ADA Anxiety is more than just a fleeting feeling […]

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Managing the Underdiagnosis of Anxiety Disorders

The Hidden Epidemic: Understanding Anxiety in America Anxiety is a pervasive mental health disorder affecting millions across the United States, […]

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What Is an Anxiety or Panic Attack? Current Tips & Treatments

Almost everyone can relate to feeling anxious from time to time. That unease before your big test or butterflies in […]

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Can Someone Have Functional Depression?

Functional depression, sometimes referred to as high-functioning depression or dysthymia, is a term used to describe individuals who experience symptoms […]

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Is Anxiety Genetic?

It’s important to recognize that occasional anxiety is a normal part of life and should be looked at differently from […]

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5 Coping Skills to Manage Anxiety

Anxiety is uneasiness, fear, or dread in response to a situation, feeling, or thought. It’s a common experience for many […]

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How Do I Know If I Have a Mental Illness?

All people experience mental health struggles at different times in their lives. Many individuals experience anxiety, sadness, stress, difficulty sleeping, […]

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